What It Is:

ADDitude is a premier online magazine devoted to ADHD, neurodiversity, and mental health. Since 1998, it has been a top resource for practical advice, personal anecdotes, and scientifically-sound information for children and adults with ADHD, parents, partners, and teachers.

Why It's Worth a Visit:

They blend real-world stories with research-backed guidance — everything from productivity tips and emotional regulation to medication deep dives and relationship advice. It’s not clinical or preachy; it’s relatable, actionable, and grounded in expert voices from psychology and neuroscience.

Best For:

Anyone navigating ADHD in daily life — whether you’re a creative professional trying to manage focus and burnout, or a parent looking for better systems at home.

Recommended Starting Points:

"ADHD in Adults: The Essentials You Need to Understand"

"Time and Attention Management When Your Brain Isn't Cooperating"

"Neurodiverse Strengths: Transforming ADHD Characteristics into Superpowers"