Tag
#executive-function
- The Weight of "Should": How Shame Becomes the Invisible Load We Carry
ADHD shame isn't a bad attitude. It's a reflex built by years of smashing into a world that wasn't wired for you. Here's how it installs, and how to undo it.
- The Best ADHD Explainer I've Found | Russell Barkley's 30 Essential Ideas
I wish my parents had this video about me. Dr. Russell Barkley breaks down what ADHD actually is in plain language. Here's a timestamped map so you can jump in.