Tag
#self-talk
- The Weight of "Should": How Shame Becomes the Invisible Load We Carry
ADHD shame isn't a bad attitude. It's a reflex built by years of smashing into a world that wasn't wired for you. Here's how it installs, and how to undo it.
ADHD shame isn't a bad attitude. It's a reflex built by years of smashing into a world that wasn't wired for you. Here's how it installs, and how to undo it.